We're a London based workplace wellbeing training provider. Offering a full range of workplace Mental Health First Aid courses.

We aim to increase the awareness of mental health in the workplace, break down stigma and teach colleagues where to access and signpost to relevant mental health support.

We understand the importance of flexible working and its role in generating greater balance in our lives, so all our courses can be delivered either face-to-face or online.

We can deliver directly to your team or for smaller booking numbers you can join one of our monthly online open courses, to train alongside other organisations.

We believe we all have the ability to thrive in our lives if given the right tools, acceptance, support and the right balance of priorities.

Stigma associated with ill mental health is at times stopping people from accessing support and negatively impacting their career prospects.

We want to help change this through the delivery of MHFA courses we hope to breakdown stigma and promote a more accepting working culture for individuals to thrive.